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Inspiration

Personal Development Designed for Women

As a Coach, is this advice driving YOU nuts too?!

Bree Stedman, September 9 2020

I recently participated in a Masterclass from held by a manifestation coach for women - a lady who although undoubtedly had created a lot of success for herself was promising that in just 1 hour she would reveal the #1 blocked that stopped women from creating abundance, success and wealth.

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Personal Development Designed for Women

What makes Consistency the Quickest Route to Burnout for Women in Business

Bree Stedman, July 15 2020

So many Success Gurus and Influential Leaders preach that the key to success is consistency.... "Get up early - Push yourself - Show up EVERY DAY - No excuse is good enough - you've got to Hustle if you want it" Once upon a time I used to encourage my clients to do the same thing - because that's what I was taught.... NOW, well, I literally cringe...

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Real Inspiration

She felt like a reject, unlovable and unworthy

Bree Stedman, August 10 2019

I asked her “What will happen if you don’t get the emotional release you’re looking for” to which she looked me straight in the eye and said.... “Bree, I can not see my life lasting much longer beyond this moment if I don’t get the emotional release. I simply can not - NO, I WILL NOT, continue to live my life like this - this is THE last hope for m...

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Real Inspiration

She couldn't shake "what's the point"

Bree Stedman, August 3 2019

WHAT’S THE POINT..... That was the thought that followed her everywhere. She had a satisfying career that used to fulfil her. She had a family who loved and supported her. She had a small yet close group of friends. And she’d achieved a lot in her life.And yet, she couldn’t shake this dark, depressing feeling that it all meant nothing. That she was...

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Real Inspiration

She had nothing to complain about yet she felt empty

Bree Stedman, July 27 2019

She stood in front of the room at the podium with her notes prepared. She’d done this countless times before.... “All you have to do is put a smile on your face, hold eye contact. Tell them what they want to hear. Put on a show, that’s what you’re here for. Fake it.” She went through the motions and at the end of her presentation, she was applauded...

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Real Inspiration

She couldn't find any Relief

Bree Stedman, July 20 2019

It was her worst nightmare. She’d spent her entire life invested in creating something special for herself and her family. And then in a blink of an eye, it was gone. She was left with a deep sad hurt that she just couldn’t shake. Sure there was still plenty of things in her life that should have given her joy, but it felt like everything was now e...

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Real Inspiration

She wore sadness like a cloak

Bree Stedman, July 13 2019

When she first came to me you could see the sadness in her eyes..... it was like a cloak she wore tight around her, protecting her from things only she could see. When she started to open up to me, that pain pulsates from her.... “It’s so sad to say you have a problem with yourself when from the outside it appears you have a great life. We have eve...

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Real Inspiration

She was white-knuckling life

Bree Stedman, July 6 2019

“FOR F*CK SAKE! WHY CAN’T YOU JUST DO AS I ASKED YOU TO DO!” She drops her oldest kids off at school, her hands trembling from the built up anger she’s been feeling all morning. As she drives away she bursts into tears “I shouldn’t have spoken to her like I did”“I am meant to set an example!”“She’s only 5 years old! Why are my expectations of her s...

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Real Inspiration

She was heartbroken and lonely

Bree Stedman, June 29 2019

She contacted me on Facebook Messenger late one evening....“Can you help me? I’m so heartbroken and lonely....I don’t think I can go on....” 12 months before she had what she thought was the perfect family. Happy kids. A long term happy marriage. A happy home. It fell apart when her partner unexpectedly announced that it was over. And it blindsided...

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Real Inspiration

She couldn't stand the sight of herself

Bree Stedman, June 22 2019

She was 9 years old when she remembers first looking in the mirror and thinking “you look funny”By the time she was 12, she couldn’t look at herself without seeing all her ‘uglies’By 14, she had stopped looking in the mirror. She avoided photos like the plague, but when she had to have a pic taken, she’d suck her gut in - positioning her body so he...

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