In 2017 I published my first book as an easily accessible, first step resource for women who are done with feeling held back and stuck by doubts, insecurities and fears.
Now an Amazon International Best Seller, Own your BS: The No-Nonsense Guide to addressing your Female Head Talk gives you the practical advice to help you to GET A GRIP on sabotaging and destructive self talk.
And I'm a bitch! I am the kick up the bum you're looking for - the accountability, the devils advocate, the no-holds back, no-nonsense friend you need that will call you on your BS and support you to elevate your thinking and your life.
When I work with you, we....
1. Create Awareness around your truth - the way that you currently see the world and where it needs strengthening (or maybe re-writing!)
2. Focus on Action and solution. It's no good analysing the past. The WHY's. The regrets. Instead, we focus on what you can control right now - the actions, the progress and the growth available to you, in this very moment.
3. Align Momentum - we identify who you are, what you want for your future, what lights you up and drives you from within. Then we create a plan that support, honours and encourages an aligned life.
I specialise in helping ambitious mums in business turn sabotaging, destructive and negative self talk into emotional control, confidence and clarity.
But what I'm really passionate about is teaching you how to get out of your head, how to take back control of your life, and use those skills to then influence and empower those people around you - especially your kids!
In 2012 I was leading a double life.
A leader, mentor and trainer of 120+ women in a Multi-National Company. I was known as a positive, happy and confident woman.
It appeared that I had it all - the 'look', the business success, the 'perfect' family - 1 boy, 1 girl and a loving hubby.
I was recognised as a Top 15 Leader after I achieved my first Company Car, an All-Expenses paid International Trip and a Diamond ring. I was also recognised as a 'Go Give' member of the organisation - the highest peer-nominated accolade awarded - for leading by example, for going above and beyond to help and serve others....
By all standards and considerations, I had every reason to feel proud and sure of myself.
But what should have been a highlight of my life was destroyed with my negative Head Talk....
"I don't deserve to be here", "I'm not good enough", "I'M A FAKE AND A FRAUD"
Every day, this head talk would fuel my lack of worth and sabotage my success, my happiness and my life.Outwardly I was saying all the right things, I was doing all the right things....
I was building a business as if I had my shit together, yet internally I was hiding a secret that left me feeling hypocritical.
Because at home, behind closed doors, I was nothing like the positive, happy and confident woman people thought I was.
I was Angry. Overwhelmed. Ashamed. Out of control. Consumed by Resentment quickly followed by huge bouts of Guilt.
"I'm not a good mum", "they deserve better", "I can't do this anymore"
I got a reality check when my out of control behaviour resulted in my kids - then just 4 and 2, started to flinch away from me in fear. My over-reactive behaviour and the constant stream of negative thoughts were destructive in every sense of the word.
I knew then that I had to get a grip on my BS - because it was costing me long-term authentic success, connection and intimacy with my husband, loving relationships with my kids.... it was costing me, ME
Hi! I’m Bree Stedman. I am a Female Head Talk Expert.
"This book is extremely eye-opening into how the female brain works. I literally used Bree's advice today during a panic attack and it helped straight way. Highly I recommend this book to any female who wants to take back their power and be the best version of themselves" A.C
Featured Articles & Interviews:
You have had enough, you wouldn’t be here otherwise. I know! I’ve been there! The search is over.... it's time.
The question to ask yourself is - Are you really ready? Are you ready to release the excuses, to use all that this baggage is costing you to inspire you to step up. If the answer is a resounding yes, let's chat!
With a range of products and services to suit you and your current journey, I know I can help you to create the life experience you so desperately desire. Book in a call and together we'll work out what your next step is!
I can't wait to speak to you
As an experienced speaker I love sharing the Own Your BS Message, complete with strategies that the audience can participate in and take home with them!
I currently travel to events around Australia and present to various International Online Summits and events.
Let's have a chat to see if I'm the right fit for your next Women's Empowerment event.