With thousands of Self-Help books available to help women develop confidence in themselves and their dreams, you would think that women would be at the top of their game. And yet, more women are more stuck in Negative Head Talk than ever before! WHY?!

Because most Self-Help books are written with a logical, male point of view in mind. Own Your BS: The No-Nonsense guide to addressing your Female Head Talk explores the differences between men and women and, without the fluff and rah-rah of 'just visualise' and 'think positive', provides readers with practical and powerful strategies and tools to get a grip on stories like "I'm not good enough", "I'll fail", "she is better than me" and "I should...." by understanding what drives these stories in the first place.

Complete with downloadable templates, Own Your BS will give you not just the insight, but the strategies to take back your Personal Power and rephrase the Head Talk to serve you and influence your success.

Available in Canada and America via Amazon or Direct Order from Bree (in Australia and New Zealand) by clicking --->

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Empower your Head Talk with this 12 week guided journey. Get ‍‍‍those thoughts out of your head and down on paper so you can learn how to identify your thought patterns and how to break them down so they no longer matter.

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Own Your BS: The Journal

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