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The book is for women who want to begin — in their own time, at their own pace.
It won't replicate working with me directly. But it will give you something real to get your hands on right now.
Amazon
Best Seller
There are thousands of self-help books written to help women and yet women are more stuck in negative head talk than ever.
The reason?
Most of them are written with a male brain in mind.
Own Your BS is different. Without the fluff of "just visualise" and "think positive," this book gives you practical, powerful strategies built for how the female brain actually works, to get a grip on the stories running your life and take back your personal power.
Understand why your head talk sounds the way it does and why logic alone won't fix it
Practical tools and downloadable templates to identify and rephrase the patterns driving you
Written for women by a woman who has sat with 380+ women's stories. No theory, no fluff
Read it once and keep it. Every time you hit a new chapter of life, it will give you something new
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Chrissy, Australia
The book gives you the map. The program walks you through the territory.
Own Your BS: The Program was designed to do what no one is really talking about - educate you on the unique characteristics of your hormonal, emotional, female brain, and then give you the specific tools to work with it, not against it.
This is a self-paced online program. You go at your own speed, in your own time, without needing to be ready to commit to working with someone one-to-one. It's the self-directed path, and it's a genuinely solid starting point.
What's Covered?
What you get
Debbie, Australia
When you're done working on the surface and you want the shift that goes all the way to the root — that's where working with me directly begins. Two spaces available each month. Worldwide via Zoom. No pitch. No pressure. Just an honest conversation about where you are.
Karen, Ireland
With thousands of Self-Help books available to help women develop confidence in themselves and their dreams, you would think that women would be at the top of their game. And yet, more women are more stuck in Negative Head Talk than ever before! WHY?!
Because most Self-Help books are written with a logical, male point of view in mind. Own Your BS: The No-Nonsense guide to addressing your Female Head Talk explores the differences between men and women and, without the fluff and rah-rah of 'just visualise' and 'think positive', provides readers with practical and powerful strategies and tools to get a grip on stories like "I'm not good enough", "I'll fail", "she is better than me" and "I should...." by understanding what drives these stories in the first place.
Complete with downloadable templates, Own Your BS will give you not just the insight, but the strategies to take back your Personal Power and rephrase the Head Talk to serve you and influence your success.
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