Feeling Disconnected From Your Life

When Your Values Change and Your Life Hasn't Caught Up

There's a particular kind of discomfort that doesn't have a clean name. It's not a crisis. It's not depression, though it can feel flat in ways that look similar. It's not burnout, though exhaustion is usually part of it. It's not a relationship problem or a work problem or a problem with your circumstances, even if all of those things feel...