/breestedman/images/ScreenShot2020-11-17at11.32.41am-zcf0d.png)
/breestedman/images/ScreenShot2020-11-17at11.33.19am-vffd4.png)
/breestedman/images/ScreenShot2020-11-17at11.51.37am-u18ac.png)
/breestedman/images/ScreenShot2020-11-17at12.01.29pm-wf592.png)
/breestedman/images/Bree_Stedman_long_white.png "Bree Stedman Logo")
The kids were at school, the house was quiet, and she was on the verge of tears. Not because anything dramatic had happened. Nothing had happened. That was the problem. She'd folded the washing, put it in the basket, and just... sat down. And couldn't get back up. She told me this story months later, after we'd worked together. 'I thought I was...
Read MoreHis hand touched the small of your back and your whole body tensed. Not because you don't love him. Not because anything is wrong between you. Just a quiet, physical flinch that said: not one more thing. Not tonight. Not now. If you've felt this, there's nothing wrong with you. You're not being a cold woman. And it doesn't mean your relationship...
Read MoreIn this previous blog, I shared what Creatrix® Transformology® is. To recap, Creatrix® was designed with one specific observation at its foundation: existing personal development tools, including therapy, coaching, and most self-help methodologies, were developed using research predominantly based on the male experience. And while these...
Read MoreA few years ago a woman named Sarah came to me having spent years 'working' on herself. She wasn't in crisis. She was, by every external measure, fine. Good job. Loving family. Comfortable, loving home. But she described sitting in therapy sessions every Tuesday and leaving feeling lighter for about two hours, and then waking up Wednesday morning...
Read More