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Something shifted in 2024. I'm still working out what to do with it. Last year I was building something called Put U Back Into MuM. Before that, you might know me for Emotional Confidence for Women. Different ‘brands’. Same focus. I’ve spent years sharing my life with my kids, about the emotional weight of parenting through the hard times. I’ve...
Read MoreBe honest when I ask this..... Hows your Positive Thinking /Gratitude Journal / Vision Board or Affirmations REALLY working out for you? Is it REALLY providing you with LONG-TERM Inspiration and Motivation, or do you catch yourself replying with each Positive thought with an Internal Snide
Read MoreONE of the biggest myths for women to be successful is straight from the Masculine Paradigm of DO, DO, DO Most life coaches will teach that success comes from the ACTION you consistently DO.... apparently it’s that simple. Just DO what is necessary and when you DO enough THEN the success will come. It’s INEVITABLE
Read MoreI asked her “What will happen if you don’t get the emotional release you’re looking for” to which she looked me straight in the eye and said.... “Bree, I can not see my life lasting much longer beyond this moment if I don’t get the emotional release. I simply can not - NO, I WILL NOT, continue to live my life like this - this is THE last hope for...
Read MoreWHAT’S THE POINT..... That was the thought that followed her everywhere. She had a satisfying career that used to fulfil her. She had a family who loved and supported her. She had a small yet close group of friends. And she’d achieved a lot in her life.And yet, she couldn’t shake this dark, depressing feeling that it all meant nothing. That she was...
Read MoreShe stood in front of the room at the podium with her notes prepared. She’d done this countless times before.... “All you have to do is put a smile on your face, hold eye contact. Tell them what they want to hear. Put on a show, that’s what you’re here for. Fake it.” She went through the motions and at the end of her presentation, she was applauded...
Read MoreIt was her worst nightmare. She’d spent her entire life invested in creating something special for herself and her family. And then in a blink of an eye, it was gone. She was left with a deep sad hurt that she just couldn’t shake. Sure there was still plenty of things in her life that should have given her joy, but it felt like everything was now e...
Read MoreWhen she first came to me you could see the sadness in her eyes..... it was like a cloak she wore tight around her, protecting her from things only she could see. When she started to open up to me, that pain pulsates from her.... “It’s so sad to say you have a problem with yourself when from the outside it appears you have a great life. We have eve...
Read More“FOR F*CK SAKE! WHY CAN’T YOU JUST DO AS I ASKED YOU TO DO!” She drops her oldest kids off at school, her hands trembling from the built up anger she’s been feeling all morning. As she drives away she bursts into tears “I shouldn’t have spoken to her like I did”“I am meant to set an example!”“She’s only 5 years old! Why are my expectations of her s...
Read MoreShe contacted me on Facebook Messenger late one evening....“Can you help me? I’m so heartbroken and lonely....I don’t think I can go on....” 12 months before she had what she thought was the perfect family. Happy kids. A long term happy marriage. A happy home. It fell apart when her partner unexpectedly announced that it was over. And it blindsided...
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